FITNESS FIRST Plaza Semanggi

Dovie Salais

DMH Well being and Wellness is a enterprise of Decatur Memorial Hospital, designed to improve the health and fitness of our community and DMH staff. Folks can try replacing at the least considered one of these beverages each day with water, sparkling water with lemon, or an natural tea. Energy […]

FITNESS FIRST Plaza Semanggi

Dovie Salais

Your meals choices every day affect your health — how you’re feeling in the present day, tomorrow, and sooner or later. Gabriela Saubert blends a smoothie by pedaling a stationary bike throughout a celebration of the opening of Discovery’s new fitness and wellness facility on Thursday, June 13, 2019. Consuming […]

FITNESS FIRST Plaza Semanggi

Dovie Salais

What is the finest weight loss program for weight loss? Reality: Changes in hormones, metabolism, bone density, and muscle mass imply that power and efficiency ranges inevitably decline with age, however that does not mean you may now not derive a way of achievement from physical activity or improve your […]